Breath training practice enhances endurance, recovery, and calmness during breath-hold situations, fostering improved performance and resilience.
Training for Surfers to Breathe Better… It’s Important… Breath Training for Surfers. Your life depends on it. Literally. This rings especially true for surfers. If you’ve ever been in a hold-down situation, you know the fear, the anxiety, and that instinctual need for breath that kicks in. The freaking out, the chaotic kicking and paddling for…
Breath Training for Surfers with B.E.T. B.E.T. – Breath Enhancement Training Nam Baldwin is a smart guy, and has so much professional experience it’s astounding. If the worlds’best surfers are learning from the guy, then I’m without a doubt going to jump on an opportunity to learn from him as well. I recently did…. and it…
CATCH YOUR BREATH!! Breath for Surfers: Improper breathing will wreck your shoulder girdle, induce fatigue while paddling out, and set off a chain of potential negative events. These are all things you don’t want! So train yourself to 1) Breathe properly – diaphragmatically 2) learn how to breathe calmly even when exerting yourself or performing…