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Through improved technique, a highly functioning body, and supportive movement and nutrition. This is the path, an education if you will, to improving your surfing with the understanding that your body needs to function optimally.

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Massage Guns: What You Need To Know

By July 23, 2023August 23, 2023

Massage Guns… Are they worth the $$? and how to use them? I’m trying to think of how to type the sound I make when my back gets massage gun’d. Ahhhhhuuuuuuuhhhhhhmmmmmmmmm. Yeah, that’s probably about it or somewhere in that ball park. The sound of pleasure, and vibratory wave forms reverberating through my rib cage…

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Massage Guns: What You Need To Know

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