Cardboard Surfer
Start Surfing With Style, Technique And Confidence
By The End Of The Program, You Won’t Even Recognise Your Previous Surfing
Do You Know the Fundamentals of Fluid Surfing?
Good Surfing Style is Just Good Technique.
If You’re a Beginner Wanting to Progress, OR an Intermediate Surfer that’s Stalled, This Program is Perfect for Ramping Up Your Surf Skill & Progression
Improve Your Technique
This program will improve your technique, in the comfort of your own home with no condescending eyes, you will improve your surfing and actually “feel” what good surfing is.
Skill Progression
This program is the first step in further skill progression. Get this down before you get on a surf skateboard.
Get Better in the Water
Feel the movements, the patterns, how to create drive, how to compress, how to coordinate full-body movement, so that you can then replicate it in the water.
Are You Tired of Your Skill Level Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them.
The Cardboard Surfer is “Surf Fundamentals 101”. This is What You NEED to Know In Order to Progress Your Surfing. Change Your Awareness & Understanding of What Good Surfing Is. Break Your Bad Habits. Train New Patterns of Surf Movement, and Apply it to Your Surfing. You WILL Be a Different Surfer by the End of This Program!
Most Surfers Don’t Even Know Basic Wave Mechanics… And Definitely Don’t Know How to Move Their Body to INTERACT With a Wave.
INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
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Cardboard Surfer
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
The Cardboard Surfer is a series of 7 Primary Lessons, teaching you the true fundamentals of surfing movement. You will develop an understanding of surfing mechanics. You will understand the How and the Why of Good Surfing. You will practice Surf Movements, You will FEEL the Patterns, and you WILL Replicate it in the Surf.
Cardboard Surfer
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What others are saying
What You Need to Know About This Program.
You Don’t Even Know What Your Bad Habits Are
Most Intermediate Surfers are “stuck” because their bad movement habits are halting their progression. You need a new lens and understanding of what GOOD surfing actually is. This program will give you a true awareness of surfing biomechanics. You can’t change anything if you don’t know what is Wrong, and what is Right.
It’s Your Body, Not the Board
You need to STOP spending 1000’s of dollars on new surfboards. The board isn’t the problem, the way you move your body is the problem! This course will teach you the Fundamentals of surf movement so you can Actually Progress your surfing! Take the brakes of your surfing with GOOD technique.
Practice at Home Then Surf in the Water
Do you think you’re actually going to correct your technique on the 4 waves you get, on your 1 weekend surf, for a total of 30seconds of actually standing on a surfboard? NOPE! You need a way to build repetition, to build motor memory, to FEEL the new patterns. This program is to your surfing like a driving range is to golf. Practice your surfing at home, build the pattern, become efficient, and then you can replicate it in the surf.
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What You Need for This Program
All you need is a willingness to improve your surfing, and a piece of cardboard about the size of a skateboard.
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…
Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..
100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
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Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
$147.00
nauletleon –
In surfing there is no equivalent to going to the driving range and hitting a bucket of balls; it’s very difficult to work on technique, you’re at the mercy of the ocean of what you can work on in any given session. This program helps make up for that fact; it lays out simple yet profound movements you can work on so you can perfect that muscle memory on land, removing the variability of water. That way once you’re out there you’ll be able to intuitively perform the correct motions. It’s a great program, great for progression, I highly recommend going through the whole thing!
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arkaps –
I’ve been surfing for two decades, and I have many bad habits built in that had stopped my progression for years. This program has helped me learn some critical details that will make me a better surfer, and it has shown me the way I can internalise and reinforce those movements, by repetition out of the water, where I can do them hundreds of times. I really think this program is pure gold for anyone interested in developing his surfing, from beginners to advanced surfers.
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Duncan KING –
This programe has really helped me with sorting out my pop up and surf stance and has helped increase my wave count. The programe has easy to follow,in depth and practical excerises that you can replicate at home to help teach muscle memory and correct technique. I would reccomend this product to anyone 😎
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Duncan KING –
This programe has really helped me with sorting out my pop up and surf stance and has helped increase my wave count. The programe has easy to follow,in depth and practical excerises that you can replicate at home to help teach muscle memory and correct technique. I would reccomend this product to anyone 😎
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Inigo –
I have tried this a couple of times in the cold Atlantic waters off Northern Spain on slower 1.5m waves and it worked for me. I still mix it up with classic pop up though. I will try on faster and/or larger waves as soon as I can, probably off the coast of Cornwall. I also make my wife laugh as I slide about the living room on a piece of cardboard, so it is a win-win on the home front too.
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Greg –
Practicing the lifting and weighting that was taught sliding on cardboard worked tremendously while surfing. I couldn’t believe how easily it translated to being on water.
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knielsen7 –
The program is engaging and it certainly makes you think more about the movements that culminate in surf technique.
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Justin Brooks –
Surfing is and always will be an “incremental growth” process … Time in water + time + more time …lol I’m a true believer in foundation and fundamentals in surfing are critical to any progress … This is a great breakdown of more than “just do this “ and more of a “do this … and this is why it works , and these are the measurable results”
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Rudolf Schäfer –
The program includes great step by step guidelines on how to improve surfing technique. After a bit of practice, it is easy to add these techniques to actual surfing and I definitely benefited from it.
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ricardo salazar –
It changes my mind and the way I feel and understand surfing, been a surfer down the deep south part of Chile, with almost not surf culture around. Makes you to do a lot of mistakes and with the cardboard surfer I realizes a lot of them.
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Matthew Capobianco –
I loved this program. It made me realize how I was basically doing absolutely everything wrong. Everything is broken down into small movements that translates into a fluid progression. It has progressed my surfing to a point where I no longer look like a kook.
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Ian Sermonia –
This program is great! really improved my awareness of efficient posture, movement of my body while surfing. Its been about 6 months since i’ve used the program, and the improvements are starting to become more natural. Old habits die hard they say. I’ve had to constantly check my body position, hand positions and the likes and have had fund doing it, because it shows in the way i move on the water. The program really helped me in understanding those small mistakes that make a huge difference. Cant wait for the surfskate program!
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