Cardboard Surfer
Start Surfing With Style, Technique And Confidence
By The End Of The Program, You Won’t Even Recognise Your Previous Surfing
Do You Know the Fundamentals of Fluid Surfing?
Good Surfing Style is Just Good Technique.
If You’re a Beginner Wanting to Progress, OR an Intermediate Surfer that’s Stalled, This Program is Perfect for Ramping Up Your Surf Skill & Progression
Improve Your Technique
This program will improve your technique, in the comfort of your own home with no condescending eyes, you will improve your surfing and actually “feel” what good surfing is.
Skill Progression
This program is the first step in further skill progression. Get this down before you get on a surf skateboard.
Get Better in the Water
Feel the movements, the patterns, how to create drive, how to compress, how to coordinate full-body movement, so that you can then replicate it in the water.
Are You Tired of Your Skill Level Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them.
The Cardboard Surfer is “Surf Fundamentals 101”. This is What You NEED to Know In Order to Progress Your Surfing. Change Your Awareness & Understanding of What Good Surfing Is. Break Your Bad Habits. Train New Patterns of Surf Movement, and Apply it to Your Surfing. You WILL Be a Different Surfer by the End of This Program!
Most Surfers Don’t Even Know Basic Wave Mechanics… And Definitely Don’t Know How to Move Their Body to INTERACT With a Wave.
INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
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Cardboard Surfer
$147.00
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
The Cardboard Surfer is a series of 7 Primary Lessons, teaching you the true fundamentals of surfing movement. You will develop an understanding of surfing mechanics. You will understand the How and the Why of Good Surfing. You will practice Surf Movements, You will FEEL the Patterns, and you WILL Replicate it in the Surf.
Cardboard Surfer
has been pumping
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Let us know what you think…
What others are saying
What You Need to Know About This Program.
You Don’t Even Know What Your Bad Habits Are
Most Intermediate Surfers are “stuck” because their bad movement habits are halting their progression. You need a new lens and understanding of what GOOD surfing actually is. This program will give you a true awareness of surfing biomechanics. You can’t change anything if you don’t know what is Wrong, and what is Right.
It’s Your Body, Not the Board
You need to STOP spending 1000’s of dollars on new surfboards. The board isn’t the problem, the way you move your body is the problem! This course will teach you the Fundamentals of surf movement so you can Actually Progress your surfing! Take the brakes of your surfing with GOOD technique.
Practice at Home Then Surf in the Water
Do you think you’re actually going to correct your technique on the 4 waves you get, on your 1 weekend surf, for a total of 30seconds of actually standing on a surfboard? NOPE! You need a way to build repetition, to build motor memory, to FEEL the new patterns. This program is to your surfing like a driving range is to golf. Practice your surfing at home, build the pattern, become efficient, and then you can replicate it in the surf.
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What You Need for This Program
All you need is a willingness to improve your surfing, and a piece of cardboard about the size of a skateboard.
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…
Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..
100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
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Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
$147.00
Bjoern Hesjedal –
First surf in 7 weeks, have been doing all the cardboard surfer stuff daily and some of the Bosu stuff you guys posted on social media. I cannot believe what happened on my last wave: Short and sharp backhand wave into the shore break. I walked up effortlessly, suddenly flew down the line (must have been the walk up to cardboard slide combo I practiced at home), did a bottom turn into the lip of the shore dump, and believe I pivoted of my front foot freeing my fins(never had that feeling before), did NOT get stuck in the lip but landed safely in the flats ahead of it. I don’t know about that whole wave, I have never felt anything like that. I have surfed for 20 years now, probably the last 10 to 15 on my same intermediate to shit level. Maybe those past 7 weeks have changed my surfing. Just an addition: I did the exercises thoroughly, filming myself, checking my form, comparing my posture to pro surfers, and thinking about the process and surfing nonstop! The cardboard slide generated incredible amounts of speed, but felt completely effortless, I don’t recollect needing any power whatsoever. I guess the unweighting is the trick really.
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Shane Mandes –
I just watched the entire Cardboard Surfer program today…I’ve been surfing for 15 years and it changed my life!!!
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Zachary –
Your online surf coaching program is paying off big time.
Thanks again for what your helping all of us I’ve
better at what we love.
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Dan Shotton –
I love your work, my only regret is I didn’t find you ten years ago. Your programme has been life-changing for me. I have found an exercise routine that really suits my ageing 50-year-old body, I also have a chronic lower back issue from 30 years of landscaping. But I can honestly say I have never felt this good in 20 years. I have been trying to learn to surf for 5 years. I am 110miles from the nearest coast and west wales is fickle, to say the least, but I am undeterred, your programme makes me feel like I’m making small steps all the time and I can really feel it when I do get to surf. Also, your programme has really helped with my mental health and well being through the pandemic and through losing close family members. Your breathwork introduced me to Wimm Hoff, cold water therapy, o2 advantage and blue mind, which has all become part of my daily/weekly routine.
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Edgardo Falcon –
This program help me a lot I only 9 mounth surf and I progres a lot with this!
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Eric Strebel –
I always thought of trimming off the front foot, but not turning. What an eye opener! Along with the coffee cup, makes me want to break out my 6’6, even for the point break.
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Malcolm Druce –
The Cardboard surfer is the best money I have every spent on surfing!!
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Anders Mjøen –
I have to add I really enjoy the training program, especially in these quarantine times, and I have recommended it to a couple of my friends already 🙂
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Ed Dwyer –
I been surfing forever. I just went thru cardboard surfer and it changed everything. Crazy! got the best barrel of my life on Wednesday cus cardboard surfer.
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Matt –
Being a surfer for over 25 years the Cardboard Surfer program helped me see the nuances of good surfing technique and gave me the knowledge and tools to undue the bad technical habits I’ve been forming over that time. The level of detail and approachable nature of the information made it easy to understand and implement.
As someone who lives inland and can’t get to the beach as much as I’d like the resources Cris offers to keep the body in shape allows me to still get quality sessions, catch waves, and surf competently as if I am able to surf regularly.
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Peter Wessel-Aas –
I´m generally not one for reviewing solely out of pure laziness, but I am delighted to make an exception for such a fantastic product. This program is the best investment I have made for my surfing – by far.
I’ve perfected my paddling but maintained an awful technique on the wave face. This program has unlocked a path to progression in a way endless YouTubing just won’t. After a vast amount of ‘aha’ moments, I have a clear trajectory for taking my surfing to the next level. Excellent work. Just TAKE MY MONEY! Workout programs are also great.
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Tom Mcnatt –
After moving a bit further from the ocean where I could not surf multiple times a week, I started noticing a decline in the quality of my surfing. After reading reviews I gave this and the Surf Skate programs a try. The instruction is super easy to follow. The drills are easy to do. I absolutely saw an improvement in my surfing. Have been using the drills a couple times a week to stay on top of things and it’s still helping out. Give it a shot!
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