Surf Skate
Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

Are You Tired of Your Surfing Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them. You WILL Be a Different Surfer by the End of This Program!
Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.
Unlock Your Surfing Potential: Whether You’re a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Improve Your Technique
Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.
Skill Progression
This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.
Get Better in the Water
This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.
The most efficient way to simulate surfing outside of the water.
Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels.

Surf Skate Training done well can be the missing link in your surfing progression.
You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
OFF
1 Month
Surf Athlete Pro
Best Value
12 Months
Surf Athlete Pro
OFF
Lifetime
Surf Skate
$147.00
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills.
Surf Skate
has been pumping
Share your thoughts!
Let us know what you think…
What others are saying
Here’s What You Get
The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing.
Stance
Speed Generation
Turns
Warmup Routines
Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.
- Follow along at your own pace.
- Practice in the comfort and non-stressful environment of your own home.
- This program WILL change your perception of surfing.
GET ACCESS TO ALL PROGRAMS
What You Need for This Program
All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
GET ACCESS TO ALL PROGRAMS
Access Your Training
Wherever You Are 24/7
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Tiago Nunes –
The surfskate program along with the cardboard one, has been a great tool to my surf improvement. Making me more aware about what I am doing wrong and, more importantly, providing the direction for how to improve. Keep it up Cris!
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Justin M. Reyna –
Cris Mills has been focused on surf training for a long time, putting out great videos when there were none to be found anywhere. His approach is backed by workouts that really work and his teaching ensures that you can perform every action on your own and build at your own pace. Since he was first posting videos on YouTube, he has dedicated himself to these teaching and developed a great platform to manage and track your workouts, so you can progress towards great goals. I’ve used three of his programs now, and I couldn’t be happier with the results.
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Ana Marsel –
Cris is a real legend! Love all the content he produces
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Rod Noble –
This program is the best! It’s full of awesome strength, flexibility, mobility & recovery routines. It has changed everything for me, I wish somebody told me all of this in my 20s instead of my 40s!
The app works great and everything is presented so well.
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Aly –
The surf skate program is for sure a must to have to start practicing , it’s fundamental to have the right posture and set the base for a stylish and smooth surfing (huge progresses also in the water!). Highly reco!
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Nicolas Klimberg –
The surfskate program really helped me to improve my posture and drive when surfing. Every move feels more efficient now. I feel I’ve acquired next level fundamentals for surfing. And on top of it, learning to surfskate gave me a whole new exciting thing out of the ocean.
Greetings from Argentina
Nico
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D K –
The Surf Skate Program has been a fantastic way to get a ton of reps while out of the water. Very organized, very well communicated. I almost prefer to skate on land now, unless the surf conditions are ideal. Thank you!
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[email protected] –
Great free and paid for content that is broken down in easy and understandable ways and definitely helps step your game up
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Thibault Mokuenko –
Dope ! All what you need to rip on your surfskate/surfboard
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Douglas M –
In summary – the content gets to the point … and it is full of absolute “ah ha” moments!
In detail – the Surfskate programme is well structured in short videos that give you a) the logic and b) the technique, in really direct and clear lessons. Its actually a bit annoying how obviously it all makes sense once you know it, but it’s a massive help that would have taken many hours to figure out; and has improved my surfskating significantly, and carries over to other boardsports. The attention to the small but important details of posture, technique, and most importantly – the WHY of each of the lessons has really helped improve my fundamentals. But… it will take practice, and while they give you a lot of good advice, they are pretty clear that YOU need to go out and get on your board and put the work in. However you are well taken care of and they give you the solid foundations that will boost your technique, confidence, and knowledge.
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[email protected] –
Both videos are really well broken down and full of aha moments. There was one concept I did not understand in the videos and Chris sent me a video explaining the body posture which is above and beyond what I was expecting!
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Roberto Biancu –
Really happy with this program!! Thank you guys!
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