Surf Skate
Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

Are You Tired of Your Surfing Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them. You WILL Be a Different Surfer by the End of This Program!
Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.
Unlock Your Surfing Potential: Whether You’re a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Improve Your Technique
Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.
Skill Progression
This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.
Get Better in the Water
This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.
The most efficient way to simulate surfing outside of the water.
Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels.

Surf Skate Training done well can be the missing link in your surfing progression.
You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
OFF
1 Month
Surf Athlete Pro
Best Value
12 Months
Surf Athlete Pro
OFF
Lifetime
Surf Skate
$147.00
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills.
Surf Skate
has been pumping
Share your thoughts!
Let us know what you think…
What others are saying
Here’s What You Get
The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing.
Stance
Speed Generation
Turns
Warmup Routines
Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.
- Follow along at your own pace.
- Practice in the comfort and non-stressful environment of your own home.
- This program WILL change your perception of surfing.
GET ACCESS TO ALL PROGRAMS
What You Need for This Program
All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
GET ACCESS TO ALL PROGRAMS
Access Your Training
Wherever You Are 24/7
Get off the grid! Download the videos and access all the content while Offline!



Josh Nolan –
The problem with learning how to surf is lack of repetition. Unless you’re lucky enough to have access to a wave pool then surf skating is the only logical solution to train. This app will break down the fundamentals and reveal some thing’s you’re probably doing wrong and you don’t even know it yet. Imagine having a surf skate coach literally in your pocket. You’re able to watch a video mid session and check your form. It’s a great tool. An absolute must have for beginners 100%. I’d even go as far to say lower intermediates can benefit as well. To really drill
The fundamentals to give yourself a rock solid foundation for surfing.
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Riccardo Gauzolino –
The surf skate training is accurate and very useful especially for intermediates surfers searching for progress in carve and body positioning. I recommend !
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Andrea Tuberti –
Full mark on the program .. really enjoyed it.
The focus on the front stance, coffe cup, back arm was really what I was looking for from this program ..
I have already apply the content on my skating.
Although I knew some of this stuff already the details you put in are tremendous.
If I can suggest an improvement in the future to cover also people that just surf skate and my be interested in the program (believe me there are .. YouTube is full) is to add some more manoeuvres details like slide, snaps, sharp turn, turn holding the board. For me I still find sharp turn and slides quite difficult to execute .. are the concreate a couple of times at 43 years old did not help to bust my confidence.
Please keep it up with sharing the knowledge it is really appreciated.
If you need more details on my views don’t hesitate to ask.
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Jonatan Folkegard –
You bring science to the surf instructions and always combine the why with the how!
I started surfing late in life and was not in a very good shape over all at that time. That has probably added a lot of bad habits to my technique…
I live in Sweden so the lack of continuous practice also does not help.
When I started “the perfect pop up” it brought a lot of insight that I wish I’ve had before.
The step up truly helps and the program has found and are dealing with some obvious mobility issues in my right hip flexor that explains a LOT of my problems. The good thing is that the mobility translates more or less directly in to my clean and jerk 🙂
I have really enjoyed the pop up program and your approach and that is why I purchased the surf skate program.
The surf skate program has once again brought your approach to a new area. The videos really explains why and how to surf skate if you want to bring your surfing to land and then your skating back in the water.
There are lots of videos out there about surf skate but I have not found anything e en close to this in regards to the full focus on the surf aspect.
The coffee cup helps me a lot and makes everything I do on the board smoother.
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Michal Mularski –
I wanted to check if I have basics sorted and I’m glad I did as it turned out I found few things to improve. Highly recommend.
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Joe Bigsby –
This program has improved my technique and gave me the information needed to apply what I learned to the water. I have noticed a huge difference in my ability, what to look for in the water with various sections and ultimately has given me the opportunity to have so much more fun in and out of the water. i can’t thank you enough for your hard work and dedication to helping average every day surfers improve and keep us stoked!!! thank you so much!!
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Amanda –
I am 50 years old and have just got back into surfing and purchased the Pop Up program – it was amazing!! No more slow, kooky pop up. This inspired me to buy a surf skate (as I live an hour away from the surf) and the surf skate program. I have improved so much after the first few lessons. I can’t wait to explore the rest of the program and then see the benefits next time I am in the water. Thanks so much.
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Jonatan Folkegard –
I have really enjoyed the pop up program and your approach and that is why I purchased the surf skate program.
The surf skate program has once again brought your approach to a new area. The videos really explains why and how to surf skate if you want to bring your surfing to land and then your skating back in the water.
There are lots of videos out there about surf skate but I have not found anything even close to this in regards to the full focus on the surf aspect.
The coffee cup helps me a lot and makes everything I do on the board smoother.
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Alec Smith –
Thanks so much guys for this amazing course introducing what surf skating is all about and getting rid of some bad habits that are now gone for good. That coffee cup is now always with me… here in Europe in concrete jungle but hopefully soon out there in the water. Cheers 🙂
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Victoria Sadowska –
As a female surfer I was looking for a tool for training when there are no waves. With this surfskate program it opened a completely new way to train for surf. The app videos sequence make a lot of sense and makes it easy to follow along. Coffee cup
drill was a game changer for me. It definitely has elevated my surf technique and improved my performance in the water. Thanks for that ! Highly recommended for all surfers out there that are looking for an improvement in their surf technique.
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Victoria Sadowska –
As a female surfer I was looking for a tool for training when there are no waves. With this surfskate program it opened a completely new way to train for surf. The app videos sequence make a lot of sense and makes it easy to follow along. It definitely has elevated my surf technique and improved my performance in the water.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal
Victoria Sadowska –
As a female surfer I was looking for a tool for training when there are no waves. With this surfskate program it opened a completely new way to train for surf. The app videos sequence make a lot of sense and makes it easy to follow along. It definitely has elevated my surf technique and improved my performance in the water.
Upvote if this was helpful (0) Downvote if this was not helpful (0) Watch Unwatch Flag for removal