Surf Skate
Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

Are You Tired of Your Surfing Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them. You WILL Be a Different Surfer by the End of This Program!
Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.
Unlock Your Surfing Potential: Whether You’re a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Improve Your Technique
Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.
Skill Progression
This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.
Get Better in the Water
This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.
The most efficient way to simulate surfing outside of the water.
Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels.

Surf Skate Training done well can be the missing link in your surfing progression.
You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
OFF
1 Month
Surf Athlete Pro
Best Value
12 Months
Surf Athlete Pro
OFF
Lifetime
Surf Skate
$147.00
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills.
Surf Skate
has been pumping
Share your thoughts!
Let us know what you think…
What others are saying
Here’s What You Get
The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing.
Stance
Speed Generation
Turns
Warmup Routines
Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.
- Follow along at your own pace.
- Practice in the comfort and non-stressful environment of your own home.
- This program WILL change your perception of surfing.
GET ACCESS TO ALL PROGRAMS
What You Need for This Program
All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
GET ACCESS TO ALL PROGRAMS
Access Your Training
Wherever You Are 24/7
Get off the grid! Download the videos and access all the content while Offline!



Vasyl –
I was looking for a long time some surf training/straching course and finally, I did it. Thanks Guys for such a hard but usefull work. Appreciate!
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Xisco –
Since I started using the walk up instead of the pop up, I am more in control and I can feel the difference on the quality of the overall wave, as I am in control since the get go
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Paolo –
This course is worth every cent you spend! Video analysis really help you to fix your posture and your skating! Love it!
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Savannah –
The highly detailed explanations of everything from body mechanics to surf technique have totally shifted how I think about surfing and movement in and out of the water.
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Brendan –
Surf Skate & Ombe Surf are great!
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Steve Theunissen –
well done
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Gregg Kim –
This is a very imformative program, puts everything into perspective, so you can actually understand whats happening when you skate and how translates to surfing.
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Xisco –
I liked the way you started deconstructing and rebuilding my confidence. Thank you very much
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Rachel –
There is information aplenty with regards to posture, including feet, knees, pelvis, shoulders. It covers it all, where to put and direct your hands, how to generate speed. There are drills included also, as well as commonly made mistakes. Excellent program.
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Xisco –
I like the fact that it starts realli at the beginning. I understand that may sound stupid. But many videos were trying to convince me to go to the bowl before I even got the posture correct. Thanks again
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Tim-Oliver –
For me, the Surf Athlete App is a great way to maintain some form of routine in my life. When I’m inland, it’s easy to jump in one of the programs or even pick up where I left off – in particular the Perfect Pop-Up and Surfskate programs! When I’m by the coast, there’s tons of quick routines and protocols applicable which are suited to life in ho(s)tels, airbnbs and so on. It’s so easy to dial everything in to your current needs and the carry-over to my surfing has been spectacular.
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