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6-Week Surf-Trip Preparation Program

Rated 5.00 out of 5 based on 7 customer ratings

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Original price was: $67.00.Current price is: $57.00.

SKU: STP Categories: Surf Training Foundations, Surf Training Programs

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Description

6-WEEK SURF-TRIP PREPARATION PROGRAM

6 Weeks

MORE WAVES, LESS FATIGUE,
LESS FRUSTRATION, MORE SURF-TIME

START NOW

Rated 5.00 out of 5 based on 7 customer ratings
(7 reviews) 196 surfers
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BE SHRED-READY
FOR YOUR NEXT TRIP!

You’ll get in the water with more endurance, fluid flexibility, improved low
back strength, robust shoulders, and a paddling gas-tank that never runs out.
It’s Shred-time!

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Our 6 Week Surf Trip Preparation Program is designed to boost your endurance,
core training, back-durability, shoulder health, and overall surf-strength, so
you get in the water on day 1 of your trip ready to surf, all day, everyday.

Paddling Endurance, Flexibility, Cardio, Surf-Strength

No guessing, no confusion, just effective and fun workouts that target key areas
for surfing longevity. Open your phone, click start, and our state-of-the-art
app delivers results.

No More Frustration of Being the Surfer Sitting Out When It’s Pumping

Surf trips are all about surfing as much as possible, and expanding your surf
comfort zones. Train away your limitations and frustrations. No more being too
tired to surf.

Enhanced Fitness = More Confidence

More confidence, more resilience both physically and mentally, and better
fitness that can match your desire to push your surfing, catch more waves, and
get stoked in bigger surf!

BETTER FITNESS, LONGER SURF SESSIONS

MORE FUN, & A LOT MORE WAVES

6 WEEKS UNTIL YOUR SHRED-FEST SURF MARATHON

Easy To Follow Workouts
With a few taps of your phone, you’re training with an efficient follow-along
program that breaks down every movement to maximize your results.

Quick Workout Options
Workouts that build you up instead of beating you down, and for those time-poor
surfers, there’s a Quick Workout option for every session.

Surf Specific Workouts
Shoulder Endurance, Paddling Efficiency, Core Training for Low Back Durability,
Leg Strength for those burning point breaks. Training that develops
surf-endurance.

Confidence and Durability
Surf Trips push your boundaries. Physical confidence supports mental confidence.
More mental confidence and assurance in your physical skill supports your
surfing development and pushing your comfort zones.

Absolute Convenience
Minimal equipment is required, so you can comfortably train at home, or if
you’ve got gym access.. Great! Open up your phone and start prepping for your
surf trip!

Results in the Water – Stoke!
Training routines that integrate with YOUR life, but support YOUR SURFING.
Training sessions will mesh seamlessly with your weekly schedule.

GET THE MOST OUT OF YOUR SURF TRIP… SURF FOR AS LONG AS THERE ARE WAVES!

Our surf trip prep program is a comprehensive 6 week program designed to
optimize your endurance, durability, strength, and performance in the water.

You’ll feel fresh from Day 1 to Day 10 of your surf trip, with enhanced
recovery, and less aches and grumbling pains.

This program incorporates cardio training to build a base of endless endurance.
Upper body strength for joint durability and powerful paddle-outs. Paddling
Endurance work for those marathon surf sessions. Surf specific strength training
for resiliency and control. Core training for a powerful low back and torso, and
powerful paddling posture.

This 6 week program will invigorate your surfing, fire up the stoke for your
trip, and enhance your confidence.

WHAT’S IN THE PROGRAM

* LEARN
* TRAIN

INTRODUCTION

* Welcome

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