Surfers Back Solution
$147.00
Strengthen Your Spine, Eliminate Pain, and Train for Longevity with Surf Doa Myofascial Stretching for Surfers. Upgrade your Fascial Stretch Therapy Game.
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Richard (verified owner) –
I’ve only started the surf doa program and am finding it AMAZING!!
I’ve had some back and neck problems for decades that nothing really helps that much (chiro, PT, accupuncture, foundation work, osteopath, etc etc) while everything offered some relief, I’m finding Surf DOA to be getting to the core issue which is space around the nerves and WOW!
Just wanted to send a huge thank you!
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Kathryn (verified owner) –
Surfdoa is like having your own surf-focused PT right in your living room, on-demand, and for a fraction of the price you’d pay elsewhere. There is a ton of insightful content, and yet most of the stretches only take 60 seconds. Tutorial videos teach you how to create space and release compression in the spine and neck, which is especially important after surfing. No equipment needed, super efficient, major mobility benefits.
I’ve always had pinching in the lower back after surfing so I have to bend my knees when I lay down. The stretches in this program have completely changed that – after learning Eldoa’s, I can now lay with straight legs and no pain. It also helps to undo all the junk in my neck from sitting at a desk all day. I’ve been doing this program nightly for 2 weeks and based on the positive impact it’s already having on my spine, I’ll make it a part of my nightly routine going forward. Surfdoa not only helps you to be a more fluid surfer, but it’s also an investment in your overall longevity.
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N Silas (verified owner) –
These stretches helped me come back from a gnarly lock up of my neck and entire back right side after getting back in the water after a few weeks away
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Enrico (verified owner) –
had a painful shoulder for months
pain went away with the 2nd session
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Matthew (verified owner) –
Easy to follow and excellent breakdown of the positions.
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