workouts

Boost your surf performance with expert workouts and training tips from Surf Strength Coach. Start your journey to stronger, more powerful waves today.

  • SURF WORKOUT

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    MY SURF WORKOUT I thought you guys may enjoy seeing what I’ve been working on lately, my surf workout. This is a variation of what I’ve been into for the last few weeks. I’ve got some specific issues I’ve been working with regard to a knee, which has been a real pain in the ass…