I’m always intrigued by the world’s top performers. What makes them tick, what’s their mental state, how do they train, what do they do to prepare?
Most of us aren’t world-class athletes, but we have a body, and if you’re reading this, you probably surf.
Enjoy, and start implementing some type of Breath Work. There’s a reason breath work variations have been around for thousands and thousands of years. Breath is LIFE!
