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telos islands
& Ments Boat Trip

11 Days, on a boat, in surfing paradise…. Telos Islands & The Mentawais. This is an incredible trip opportunity, that will absolutely take your surfing to the next level. At the same time, learn the fundamentals of health, longevity, nutrition, surf technique… and keep surfing your brains out!!! Every day.

Explore the telos islands, and the mentawais.

surf incredible waves, and upgrade your surfing.

This is a perfect trip for intermediate surfers, and even advanced. 

JOIN US FOR AN EPIC SURF EXPERIENCE, ENJOY WORLD CLASS WAVES, AND BRING YOUR SURFING TO A NEW LEVEL OF SKILL & PERFORMANCE.

THE
TRIP

November 5-16, 2020 aboard the Star Koat 2

Improve Your Surfing, Work with World Class Coaches, and Do It All with a Legendary Group of People in an Amazing Part of the World.  This is far more than your average surf trip.  These trips are intended to impact your surfing for years to come. 

If not now, then when? Stop putting it off. Do this for yourself. It’s a dream trip, and it’s guaranteed you’ll learn tools to apply for the rest of your life regarding surfing and your health (the two are intimately entwined).

Be open to learning.  Surf some of the best waves in the world.  Chill. Have some laughs. Improve your surfing. Get video analysis. Receive nutritional advice. In – the – water coaching daily. And surf the uncrowded waves of the Telos Islands.

It’s time you do something for yourself, and your surfing! A World Class trip of a lifetime, surfing, learning, coaching, nutritional coaching, video analysis, longevity, more coaching, more surfing, and an all-around incredible experience.
Locations of Surf:
  • Telos Islands & The Mentawais.  Exact Location Will Vary Based on Swell and Winds.  The Intent of the Trip is to Explore the Telos Islands and Score Uncrowded World Class Surf. 
  • What Level of Surfer for This Trip?
  • This trip is aimed at Solid Intermediate Surfers and up.   What's that mean?  We'll be surfing nearly ALL reef break, ranging in size from 2-4 foot, and upwards of 6+ depending on swell.   The goal of the trip is a LOT of fun 3-5foot perfect Indonesian reef break.  You need to be comfortable on faster and more powerful waves and likely surfing more performance oriented surfboards.  You need to be water savvy and be able to read the surf.  You don't need to be a shredder, but you do need base level surf competency and a keen interest in improvement.  Reach out and we can chat about your skill level. 

Full costs in USD
- Only 4500 USD -
*Does NOT include flights, Ments tax, Hotel Stay for Transfers in Padang

APPLY NOW

THIS TRIP IS FULL

HEAR WHAT PAST TRIP ATTENDEES HAVE TO SAY ABOUT OUR COACHING TRIPS. 

WHAT TO EXPECT

01

The trip of a lifetime and an insane amount of incredible surf.  

02

Daily surf coaching, in the water critique, dry land training, photo / video analysis. 

03

Stretching and Warm-up Sessions to get the body moving well and surfing fluidly.  Learn techniques you'll apply for the rest of your life as a surfer. 

04

Absurdly good food... you will gain weight on this trip. Haha!  We gotta fuel our 8 hours of surfing a day!

05

Foundation Training – created by Eric Goodman and used by athletes like Kelly Slater and Dane Reynolds

06

Introduction into Movement Practices to improve your body and surfing

07

Breath Training, for meditation, and water hold-down situations.  Breathwork can change your life.

08

Being surrounded by epic and inspiring people. The perfect conditions for coaching and surfing progression.

09

Fishing... if you're keen.  Some sushi would be legit!

10

Lots and lots of surfing, and then more surfing, and then some more.

11

Coming away from this trip with tools to improve your life and surfing

WHAT’S INCLUDED

11 Nights of All-Star Accommodation aboard the brand new Star Koat 2
Full Photo Package from a pro-photographer.
Everything on the boat is included in pricing.  Once you step onto the ship you're fully covered.
Expert Surf Coaching on a daily basis.  You will be given to the tools and instruction to improve your surfing.
Surfing, more surfing, and then some more surfing
Education of surfing movement, relevant stretching and strengthening protocols
Foundation Training Instruction
Nutritional Coaching – fuel your life and performance
Daily warmup and cool down Sessions
Foundation training is one of the best movement practices I’ve ever come across (Cris)
Breath Training- not only does this impact your surfing, but every aspect of health as well

Common Questions About the Trip

Is it for beginners?
No. This is Indonesia. It’s absolutely surfable at an intermediate level, but for beginners, not so much unfortunately.
Swell Size?
We expect consistent surf in the 2-4 foot range with a couple pulses of 6foot and potentially above. Perfect conditions to learn better technique… and still grab a few barrels! 
Will we be running another one any time soon?
No. I work only with the best technique coaches, so it comes down to scheduling. The earliest we may run another coaching trip will be 2021.
What do you learn?
You get coaching from myself and Clayton Nienaber (world class technique coach and surfboard shaper). Everyday is a mix of coaching, video analysis, movement training, fun, surfing, tissue release, yoga, Foundation Training, in the water coaching, more surfing, lots of food, nutritional coaching…… Better health and better surfing.

11 Days of Epic Surf
- Only 4500 USD -
*Does NOT include flights, Ments tax, Hotel Stay for Transfers in Padang

MEET YOUR COACHES 

CRIS MILLS

With a life intention to surf as much as possible, combined with a comprehensive background of strength & conditioning, rehabilitative exercise, massage therapy, and coaching, Cris brings a thorough understanding of how a surfer needs to be able to move. Having worked with surfers of all ages and skill levels, to get out of pain or improve their strength and performance both in the water and life, Cris has the ability to help people make long term changes to their life, health, and movement…. so they can keep surfing.

CLAYTON NIENABER

Not only is Clayton a hell of a surfer, he’s also a world renowned surfboard shaper (Clayton Surfboards) and top level coach. He has coached the South African Junior Team at the ISA Games in France, Brazil and California, and has continued to coach in Japan, South America , Canary Islands, Spain and the UK. He has worked with WCT surfers including Jordy Smith, Travis Logie and Ricky Basnett, all while continuing to be a highly respected surfboard shaper. With a unique style of coaching, a strong understanding of surfing biomechanics, and detailed video analysis, he brings an expertise to surf coaching that is unparalleled.